Bioenergetic burger patties

• ⏲️ Prep time: 20 min
• 🍳 Cook time: 5 min
• 🍽️ Servings: 4-5
• Cronometer󠀠󠀠

Ingredients

• 500 grams of lean grass-fed ground beef
• 10 grams Gelatin
• 1 gram of calcium carbonate per burger (You will have to source out a good quality brand)
• 1 tablespoon of refined coconut oil

Directions

1. Add the best bloom gelatin to a couple of tablespoons of water and allow to set for 5 mins
2. Next in a bowl, mix together the ground beef and gelatin and make around 4-5 patties
3. Then add 1 gram of calcium carbonate to each (mix in well)