Eggshell calcium powder

Ingredients

Directions

  1. Get some eggshells from happy chickens.
  2. Clean and boil them.
  3. Dry and put in an oven or air fryer 200°F/90°C for 30 minutes.
  4. Crush and very finely grind in a coffee/spice grinder.
  5. Take about 1g daily. (Aprox. 1 tsp)

You could also use the powder to make toothpaste.

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Egg