“Eating low-fat seafood (sole, whitefish, turbot, scallops, oysters, lobster, shrimp, squid, etc.) once in a while can provide useful trace minerals, without much risk. However, fish from some parts of the ocean contain industrial contaminants in the fat, anc large fish such as tuna, sworcfish, Chilean sea bass and haliout contain toxic amounts of mercury in the muscles." - Raymond Peat, PhD
- ⏲️ Prep time: 5 min
- 🍳 Cook time: 10 min
- 🍽️ Servings: 3
Cronometer
Ingredients
- 1 can of oysters
- 1 tbsp of butter
- 1 cup of milk
- pickling salt
- Hot sauce that isn’t allergenic
Directions
- Fry oysters with butter in a sauce pan.
- Pour in milk.
- Add salt and hot sauce.
- Boil and stir.
- Blend until creamy and smooth.
Contribution
by Danny Roddy