Ray Peat's Orange Julius

• ⏲️ Prep time: 15 min
• 🍳 Cook time: 0 min
• 🍽️ Servings: 4
• Cronometer󠀠󠀠

Equipment

• Blender

Ingredients

• 2 cups freshly squeezed sweet, strained orange juice
• 2 cups milk (1% recommended for adults to keep fat content low)
• 2 Tbsp pure cane sugar
• 1 raw egg, pastured (See tips for preparation)

Directions

1. Combine all ingredients in a blender.
2. Beat until frothy.

(Optional)

• Sweeten juice with baking soda to avoid milk curdling.
• Sterilize raw egg by submerging in boiling water for three minutes.
• Use a straw to protect teeth from acidity.

Contribution

By Ray Peat